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I am really struggling with depression today. Its so bad i am having troubles thinking straight. I hate these times, but at least I know they dont last.
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For what it's worth
know that you are loved and appreciated by everyone here at Top Shelf, and I think the world of you, hon. Hang in there and DLTBGYD (Don't Let The Bastards Get You Down)
Lots of love and warm hugs,
Cathy
As a T-woman, I do have a Y chromosome... it's just in cursive, pink script.
Ditto
I know how you feel. I am extremely depressed at the moment. My spouse informed me that she is embarressed to be seen with me. I hope you get better soon.
Depression is depressing
some of the things I do when depressed are, find someone to hang around with, share with others how I am feeling, I get out and do things. I don't stay home and feel bad for myself.
I have spent from the middle of January until yesterday involved in several community projects and teaching a class. During that time I was dised by my relatives, had plumbing problems, had a relationship with a friend go sour. I also was rejected by a veterans group for my beliefs in what helps one get through PTSD.
Needless to say I facilitated mental health groups, worked at mental health functions, ideated about suicide (which is okay to do) but most of all I stayed connected with friends and did my best to not be alone.
Depression with mediations works as long as we make it work. I as in Illness and we as in wellness makes us better and stronger.
Jill Micayla
Be kinder than necessary,Because everyone you meet
Is fighting some kind of battle.
Jill Micayla
Be kinder than necessary,Because everyone you meet
Is fighting some kind of battle.
what friends
That works if you have friends. I have none.
Hilltopper
Here is an idea
Go to www.NAMI.org
Find where they have a NAMI connection meeting in your state
. Call your NAMI Affiliate office and find out what time the meetings are being held. go to a NAMI Connection Support and Recovery group meeting. there you will meet new friends who understand you and will be willing to share with you.
NAMI is also in Canada.
Jill Micayla
Be kinder than necessary,Because everyone you meet
Is fighting some kind of battle.
Jill Micayla
Be kinder than necessary,Because everyone you meet
Is fighting some kind of battle.
I ride this elevator quite a bit
even with help from three medications. I know that it is hard to "think straight." I wasn't able to concentrate sufficiently enough to maintain finances and family business. Some days it's a triumph just to face our fears and move on despite the pain inside. I know that you've had so much hurt and disappointment, but you know your faith has seen you through. There are times in the recent past where a word from you has lifted my spirit.
Here's something someone sent to me, and I think it is not just for you or me but for so many here.
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. ~Mary Anne Radmacher
Blessings!
She was born for all the wrong reasons but grew up for all the right ones.
Con grande amore e di affetto, Andrea Lena
Love, Andrea Lena