went for an annual recall for the respiratory therapy group thursday morning, the RN that was running the 2 hour session I met online while she was in school for her nursing degree. [ in a bdsm chat actually ]

since I'm legally physically handicapped with my copd and asthma as severe as they are, I kind of stunned everyone when I mentioned walking there, in 20 minutes, a mile and a quarter, in 4 inch spike heels. [ my nurse friends eyes popped when she saw the heels. ]

after the session I mentioned the asthma has had 1 positive effect. then lifted my top to show my tummy and again here eyes popped out. since my meds wear off after 6 hours, sleeping for 8 hours means 2 hours of truly difficult breathing, which is effectively 2 hours of doing tummy crunches, while sleeping. So I have those aerobics bunny abs that 99% of women would kill to get, and I don't have to do anything to get or keep them.